Meet 
Nia B 

My earthly father gave me the name Nia which means purpose. I'm excited to have you here to learn more about proper fitness, metaphysical education, and true healing. Helping others innerstand their greatness is something I've always expressed. I am a lifelong learner and have been following the path of healing before I ever stepped foot in this world of fitness. I have a bachelor of science in psychology and spent many years as a researcher, neuroscience properties, as well as knowledge of diagnoses, socioeconomic status, and resources and how they create the sum of the parts of us as humans in this body. I learned that separately nurturing the mind and body is where you see a distinct difference. I began my fitness journey in 2018 (in my mind long before) after tragic loss and constant bouts with Depression, PTSD, and anxiety. I was tired of my body being so heavy, mind being heavier (the sins weighing my down), and acting out that reality of heaviness, darkness, and excess weight I was not designed to carry. I was tired of the broken relationships, drastic mood swings, poor decision making, and physical ailments (acid reflux, excessive mucus, and more). I wanted to live and I had to find a way. I was working 12-16 hours 4 or more (sometimes) day a week regularly. Meanwhile simultaneously maintain being active through basketball and volleyball, starting photography, and balancing relationships while being miserable inwardly with a smile on my face. 

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I grew up lower income and had no blueprint for how to change my life. I changed my mind first because I really desperately needed a change. Now 4 years into this journey and over 70lbs down I'm ready to walk into my purpose of healing. I have been my own test subject and have transformed through eating meat, transitioning to vegetarian, vegan, and plant-based. Here you can not only get exclusive content but you can be coached and trained by me. I am truly for knowledge and healing wherever you are in life.